Lemon Balm Leaves – 40%

Camomile – 30%

Aniseed – 15%

Thyme Leaves – 10%

Valerian Root – 5%

How to prepare:

Mix the daily dose of 2 tablespoons (10g) with 1 litre of freshly boiled water. Cover and leave to infuse for 20 mins, stirring occasionally. Strain the tea and drink throughout the day. Enjoy hot or iced. We advise drinking at least 1 litre of water a day alongside 1 litre of the tea.

Other teas to try:

Relax Tea

Relax Tea